The transition into menopause, medically termed perimenopause, starts for most women in their late 40s to early 50s. As the body's levels of the hormones estrogen and progesterone decline, most women experience symptoms resulting from these hormonal shifts. Every woman's experience is unique, but some common signs and symptoms include:
Monitoring your individual symptoms and being able to identify changes is important during perimenopause. Symptoms typically peak during 1-2 years around the final period. Menopause is marked by 12 consecutive months without a period. Most women reach menopause by age 52.
Getting a clear picture of your hormone levels through blood tests can help identify if you are in perimenopause or menopause. Key hormones to measure are:
Testing FSH, estradiol, and AMH levels at periodic intervals, such as annually, aids understanding of what hormonal changes are occurring. Testing can be completed through local labs upon requisition by a doctor.
Timing of testing - Ideal timing is early in menstrual cycle for accurate baselines. First morning urine tests may also be used to analyze hormones.
Discussing results with a menopause specialist supports interpretation of hormone shifts and options moving forward.
A variety of lifestyle adjustments and treatments can help alleviate bothersome menopause symptoms. Determining the optimal solutions for your individual needs is key.
Every woman responds differently, so there are many options to explore for relief. Tracking your most troublesome symptoms and ability to manage daily life can help determine if changes are working or if adjustments to your personal plan are needed.
Navigating changing symptoms on the path through perimenopause into menopause can be challenging. Having knowledgeable health providers and access to resources in your local New Milford community makes a significant difference.
Speaking with gynecologists, endocrinologists or a specialized menopause doctor supports guidance through changing hormones, testing interpretation, and constructing an individualized treatment plan. Locating practitioners experienced specifically with perimenopause and menopause is invaluable.
New Beginnings HRT Clinic clinic offers trusted expertise in hormonal testing, balancing and optimal symptom relief from a specialized team focused exclusively on hormone health throughout all life stages. Patients benefit from cutting-edge therapies personalized to your needs.
Your health matters most at New Beginnings HRT Clinic. Contact us today to begin your journey in understanding your hormones and relieving disruptive menopause symptoms.
Being proactive with testing and treatment supports physical health and emotional well-being through hormone changes. Without treatment, some key risks include:
Estrogen is essential for cardiovascular and bone health. Declining levels can lead to:
Seeking treatment for low estrogen levels greatly reduces likelihood of developing these serious conditions. Heart disease risk is lowered by 50% in women who take estrogen within 10 years of menopause starting.
Allowing menopause symptoms like hot flashes, night sweats and vaginal discomfort to persist can further impair:
Pursuing relief early helps you regain control over disruptive symptoms before they severely impact daily well-being.
The hormone shifts of perimenopause and menopause can additionally worsen other health conditions such as:
Monitoring for changes supports prompt intervention to manage flares of these conditions during the menopausal transition.
New Beginnings HRT Clinic guides testing, support and personalized treatment so you fully understand your hormone changes and can take charge of managing symptoms for optimal health, wellness and quality of life during perimenopause and beyond.
Conclusion
Menopause marks a transition into a new phase of life accompanied by both challenges and opportunities for personal growth. Supporting women to understand and relieve disruptive menopausal symptoms provides the foundation to feel empowered, grounded, connected and able to rediscover passion and purpose at this stage of maturity and wisdom. New Beginnings HRT Clinic offers specialized expertise so you can understand and care for your unique needs on the path ahead. Contact us today to begin your journey.
Many women going through menopause find relief through cognitive behavioral therapy (CBT), which can help address troublesome symptoms. CBT focuses on identifying and changing negative thought patterns that may be exacerbating issues like hot flashes, mood swings, and sleep disturbances. This non-hormonal approach empowers women to take control of their menopause transition.
